Backsafe® Blog

If you prefer pdf versions of our old newsletters click here

Workers’ Comp – Effective Managing or Stressful COPING

A few months ago I read two articles that made me shake my head once again about the plight of workers' comp: Business Insurance--Boca Raton, FL: "The workers' compensation market is 'deteriorating'; NCCI Holdings, Inc. announced..." Business Weekly: "Rising numbers...

Workers’ Comp, Problem Solving and Toupees

I was recently emailed a picture of what success would look like if drawn as a line. It was not a nice smooth, straight line gradually trending upwards. It was a ball of knots, up and down, sideways, that eventually ended in an uptrend. In other words, life and work...

What You Don’t Know Could Hurt You

FIT Ergonomics: Keeping your workforce safe and healthy By Dennis Downing Work related sprain/strain injuries cost companies thousands of lost workdays each year and are a major drain on corporate profitability.If a solution to controlling these injuries existed it...

Is Your Laptop A Pain In The Neck?

By Dr. Vincent Portera Laptops, due to advanced technology and a demand for convenience, have become a staple for today's business executive. One only has to visit any airport to observe people keyboarding away or watching the latest movie on DVD.Airplanes have...

Preventing Work Injury

To view this blog post, Click Here This will go over keeping the workforce healthy and safe by Dr. Vince Portera D.C., learning by doing not showing, learning for life not just work.

Ergonomics vs. Bionomics

You just arrived home from a day at work. As you get out of your car and make your way into your home, how do you feel? Does your energy level match that of your waiting family? Are you eager to begin your life after work? Or do you feel a tad used up? Do you feel any...

Injury Prevention Essential to Controlling Workers’ Comp

Proven ergonomics training methodology can now be administered in-house. December 15, 2008 -- Future Industrial Technologies, Inc. (F.I.T.) recently announced they are offering Corporate Licensing Agreements for their successful Bionomic™ injury prevention programs,...

Bad Knees and Lifting Objects

“My knees hurt. It’s hard for me to lift properly…” Knee issues are very common but there are ways to protect your back AND be kind to your knees when lifting at work or at home! While teaching over 1 million employees how to prevent back and shoulder injuries we...

Workers’ Comp Reforms Failing To Hit Right Target

"New York Workers' Compensation Costs Rise Despite Reform" "California Workers' Comp Reform Taking Shape--Again" "Maine Governor Signs Workers' Comp Reform Legislation" The above are three recent quotes of States attempting to control workers' comp costs through...

Backsafe® Driving or Are We There Yet?

Backsafe® Driving or Are We There Yet?

Summer is just around the corner and of course that means many families are planning vacations.  Vacations often involve road trips—traveling longer distances than usual.  Add in some extra summer activities and a stressed out and painful back can result! Here are a...

It’s SPRINGtime! Get out to the garden…safely!

It is that time of year when the veil of winter gives way to sunshine and the growing season. Digging, wheel barrowing, lifting bags of soil amendments, etc., even for the well conditioned athlete, can if not done correctly, cause back pain and injury. Tips for...

Is Sitting Really a Non-Strenuous Activity?

By Vincent Portera A walk through the offices of any company or hospital where a few, or perhaps hundreds of people sit at their desks or workstations day in and day out, might lead the observer with the impression that sitting is a benign posture. Nothing can be...