I’m So Tired of Standing!

I’m So Tired of Standing!

During this busy season, it’s impossible to avoid standing still for long periods of time… Consider waiting in line at the post office… Standing in the kitchen creating confectionery delights… Wrapping gifts for hours on end… Standing ovations at your...
When Is The Best Time To Prevent Injuries?

When Is The Best Time To Prevent Injuries?

There is a Chinese proverb that reads “The best time to plant a tree was 20 years ago. The second best time is now.” This sage advice can apply to many things in our lives. Who doesn’t look in their life’s rearview mirror at times, with a clearer vision of what could...