At this time of year, it’s a great opportunity to look back…and look ahead. FIT was established in 1992 to prevent work related sprain/strain injuries. The Founder of FIT became aware of the tremendous costs related to back injuries and other sprains/strains while...
Autumn has arrived with the heat of summer giving way to cooler temperatures. The fall is a favorite time of year for many and is the season of harvest. The seasons collectively are a wonderful system of survival. Spring is the time of creation, seeds are planted,...
Over 30 years ago, we embarked on a journey of research and development, culminating in the creation of Bionomics™ – the revolutionary training methodology behind Backsafe® and Sittingsafe®. Our mission was to uncover the primary cause of prevalent back,...
Way (way, way) back in high school, a coach I had stood in front of our team and saw a group of apparently intimidated young men. We had heard stories about our next opponent which was verified by some film we had watched of them. They were fast, good-sized, and full...
Summer is nearly upon us, the season when outdoor pursuits are at their peak. It’s the time for grilling, beach trips, gardening, golfing, or perhaps just reclining on a lounge chair with an engrossing book. However, none of these activities are enjoyable if...
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